About Us
Welcome to Eat 'N Live Well
I’m Emily Harrison, and I want to personally welcome you to Eat ‘N Live Well. This space is a sanctuary for women like you and me—women who have faced the heartbreak of emotional cheating and infidelity. I know firsthand how devastating this journey can be, and I’m here to tell you that healing and thriving again is possible.
My Journey
My world was shattered when I discovered my husband’s emotional infidelity. As a devoted wife and mother, the betrayal cut deeply, leaving me feeling lost and broken. But I was determined not to let this define me. I embarked on a holistic healing journey, delving into nutrition, fitness, and emotional wellness. Through therapeutic lifestyle change and community support, I began to rebuild my life, piece by piece.
Today, I’m not only stronger but also deeply committed to helping other women navigate their own healing journeys. With Certifications in Mental Health Coaching, and studies in spiritual healing, I’m equipped to guide you through the process of reclaiming your life and well-being.
Our Mission
At Eat ‘N Live Well, our mission is to empower women to overcome the pain of emotional cheating and infidelity through a holistic approach that integrates emotional fitness, nutrition, and a healthy lifestyle. True healing involves nurturing both the mind and body, and our content is designed to support you in every aspect of your journey.
What We Offer
Emotional Fitness: We provide resources, articles, and expert guidance on coping with emotional betrayal, rebuilding trust, and fostering emotional resilience. Our goal is to help you navigate the complexities of emotional healing with compassion and support from both myself as your wellness coach and our loving community.
Wellness & Nutrition: Discover healthy recipes, nutrition tips, and meal plans that support your physical and emotional well-being. I’ll help you understand the connection between the foods you eat and your overall health, guiding you towards a balanced and nourishing diet.
Fit & Fab Lifestyle: Engage in fitness routines and lifestyle tips that promote physical strength and emotional upliftment. From workout plans to practical advice on maintaining an active lifestyle, I’m here to help you incorporate fitness into your daily routine, enhancing both your physical and mental health.
Join Our Loving Tribe
Eat ‘N Live Well is more than just a website; it’s a community of women supporting each other through shared experiences and collective strength. Join our forums, participate in our live webinars, and connect with others who understand your journey. Together, we create a network of support and empowerment. Our loving tribe is here to lift you up, offering encouragement, friendship, and understanding.
Contact Me
I am here for you every step of the way. If you have any questions, need support, or simply want to share your story, please reach out. Connect with me and the Eat ‘N Live Well team through our contact form or follow us on social media for the latest updates and inspiration.
