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When Was Sitting Down Discovered? An Exciting History

Is it possible to conceive why humankind has sat for so much time? If we convert all human civilization into a single day, we will sit for just 0.1% of it, approximately 200 years after the beginning of time. The need was once innovative, though, seems obvious when we look back, like ‘how to get self tanner off hands’ 1000 years from now. Was sitting down discovered, or was it present in a previous form? When was sitting down discovered? Let’s find out with Eatnlivewell.

The Early Day

The origins of sitting are indeed lost in the past. However, history shows numerous references to sitting down and instances where we were entailed over long periods of time. Activity Chairs Archaeological discoveries show a need to stop moving as far back as 50-100 thousand years old where faint scratches on the ground line up with poles they were tied onto and rock outcroppings they could rest their heads on.

No one knows the exact origin of sitting – Source: Unsplash

In fact, it is a speculation that the first activity chair was not meant for a break (since there were no words for ‘break’) but rather needed a place to put their heads while sleeping, unlike modern activity chairs which we use as temporary replacements for alternate positions to prevent back damage. Instead when human’s moved onto earth from trees, due to soft ground, sharp plant growth, and lack of comprehensive coordination that trees offered, sitting down became a necessity.

This remained true for hundreds of thousands of years. Then chairs were created. The increased human population caused a need to do more than the most simple hunting, fishing, and gathering. It became necessary to work their living space to increase efficiency – including their dwellings. The first housing demanded a seat. The only way to pick weeds was to sit down and lean over them.

As humans used more area and populations grew, it became more inefficient to move around, using up unnecessary energy continually. Then, sitting slowly became commonplace over common sense. As a result of having little focus on side tools, tools are not thought of as an early invention related to sitting down, although spears may encourage sit-downs. Spearfishing 25-50 thousand years old has been suggested as a period where forcing fish together in schools made it helpful in sitting someone down next to them.

Explore ‘Does crying make your eyelashes longer?’

Who Invented Sitting?

Various theories have been proposed for ‘who invented’ and ‘When was sitting down discovered?’. In China, art from the T’ang dynasty depicts seated citizens, though the earliest framed chairs weren’t used until 500 hundred years later, during the Middle Ages in Europe. 

Who Invented Sitting?
When was sitting invented? – Source: Unsplash

Interestingly, the idea to use seats for rest is possibly related to the Biblical story about the Garden of Eden: Adam sat under a tree when he woke up and saw Eve with him. It was part of the first sin (Adam and Eve ate unauthorized fruit from the Tree of Knowledge). Knowledge regarding the effects of sedentary lifestyles was the critical factor. Having furniture that supports your body reduces stress and keeps joints fluid, meaning you avoid pain and diseases that originate from physical problems. (Ex: back pain).

CS Lewis pictures an angel providing Adam with a special seat, who then gives this advice: “Adam, you’ve been chosen…to attend meetings.” Further examination led to Eugene Thuillier’s words that: “the awkwardness of sitting comes with civilization”; or Gene Roddenberry’s thoughts on STOIDs: Those who sit upright exhibit a strict discipline known only by apes. All wild animals are horizontal – predators as well as prey”.

On the other hand, it could have been invented through human imitation. An influence from natural evolution, not just technical innovation, said erect animal posture seen since prehistoric times in hunting primates hunting animals. We want DIY everything by nature, like ‘nail designs with lines’ for women.

Another theory is that sitting is not a new development in the world but part of the evolution of humanity. The fact that people can sit comfortably on a chair instead of kneeling and crawling makes their modern lifestyle possible.

Meeting someone and getting up is more civilized than grabbing bread or meat when you sit down at your table by slipping and leaning on an old stick or holding your plate with one hand while eating something with another. We can find evidence that Ancient Egyptians lived a hunter-gatherer life because they were mere cave dwellers, unable to make use of agricultural tools like plows, and therefore used no chairs until very recently in history.

Later on, chairs became even more regularly used in the entirety of what we term civilized societies instead of simply erecting a pile of wood with open holes in the middle allowing the occupant to put their feet on it and move themselves around while they sit down.

When Were Chairs Invented?

Even the dark ages and medieval period were preceded by simple chair design, the first use of chair legs, turning them bigger into chairs. After that, chairs started being taken more seriously as a means to travel without getting tired or stiff. Some living practices defined at that time involved sitting around several times a day, even with different personalities represented in medieval society. Roman emperors were using chairs well, probably as much as Europeans two thousand years before that, even though they didn’t have any written proofs of it yet enough anyway.

However, it wasn’t until the end of the 15th century that chairs became an essential part of history. Suppose we take our knowledge back to the 15th century. We have about 300 years (brief though this date is for chair history), which is more than enough time for many advancements during that time period shown above being invented, especially steps like oven bricks when they just started taking unusual shapes.

The furniture first appeared in Italy rather than Germany or France, but then again, it depended on what ‘Italian’ referred to when the Lombards came to power in Italy. Still, if you refer back, you will notice that nothing of letters or patents dwells around chairs, mainly because, according to inscriptions, chairs were hardly figured out room decorations until 1722. 

Chairs’ previous design looks much different from the modern ones’. – Source: Unsplash

Final Words On ‘When Was Sitting Down Discovered?’

As we hope you may acknowledge that sitting is an important piece of our human evolution. You should also realize how deeply it’s been embedded in our society. Its history spans a few millennia, and its use has never faded, like ‘slick back braided ponytail’ for women.

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Does Crying Make Your Eyelashes Longer? Unexpected Benefits That May Surprise You


Does crying make your eyelashes longer? That is a common rumor that many people spread. Tears have many mental and spiritual gifts, so, understandably, many believe tears make eyelashes longer. Let’s look at some specific benefits and myths about crying right below.

Benefits of Crying

Tears contain bicarbonate, sodium, chloride, and water. Here are some surprising benefits of tears and crying.

Relieve Pain

Crying can heal the body, according to some scientific studies. When a person tears, the body produces oxytocin and endorphins. In particular, oxytocin is the love hormone, and endorphins have a powerful stress-reduction and weight-loss effect.

Detoxify The Body

Detoxifying the body is an effective way to protect the eyes from dust. Tears naturally keep the eyes from becoming infected. Crying can also help to protect the immune system and prevent eye irritation.

Release Toxins

Because tears contain stress hormones, crying can cause the body to release toxins. These hormones are removed when you cry, and your stress levels decrease. Therefore, crying a lot can be seen as therapy to help your mind relax.

Heal The Skin

Crying has numerous skin benefits. Because stress and anxiety are significant causes of acne and skin problems, tears have a very soothing and healing effect on the skin.

Some Hidden Facts About Crying

Does Crying Make Your Eyelashes Longer?

Crying has almost no effect on the problem of eyelash lengthening. When you call, your eyelashes become wet, straighter, and more prominent. However, this does not imply that crying causes your eyelashes to grow longer.

Does Crying Make Eyelashes Grow Faster?

The growth of eyelashes is heavily influenced by both eye health and genetic factors. There is no proof that crying causes eyelashes to grow faster. As a result, this is just a rumor with no basis.

The growth of eyelashes is heavily influenced by both eye health and genetic factors
Does crying make your eyelashes longer? The ability to grow eyelashes only depends on genetics and eye health – Source:

Does Crying Make Your Vision Slowly Weaker?

Changes in the shape of the lens cause eye problems such as farsightedness and nearsightedness. As a result, crying affects vision problems. You cry continuously for 2-3 hours, which can only make your penis red or swollen, but it can’t weaken your eyesight as rumored. In short, this is just a baseless rumor.

Is Crying Incontinent A Psychological Problem?

Like uncontrollable laughing, uncontrollable crying does not indicate a psychological problem. Some people will be unable to hold back their tears. Furthermore, crying is highly beneficial in expressing normal emotions such as grief, anger, or happiness. Your spirit will feel more relaxed after crying.

Crying With Lash Extensions Possible?

Although most eyelashes are waterproof, you should avoid crying or swimming immediately after getting eyelash extensions. After the eyelash extension glue has solidified, the new eyelash extensions stick firmly and do not fall out when soaked in water. If not correctly cared for, the water and oil components in tears will cause the glue to break down.

Why Does Crying With Eyelash Extensions Feel Pain?

Crying with eyelash extensions is painful because the glue adheres to the inside of the eye, causing itching and pain. Eyelash extensions will be much more sensitive if the materials used are of poor quality.

Some Effective Eyelash Care Ways

Eyelashes protect the eyes from airborne debris, dust, and potentially harmful substances. Furthermore, eyelashes have the effect of limiting the effects of UVA and UVB rays. Avoiding touching your eyelashes with your hands and washing your face to remove dirt around your eyes are the best ways to care for them.

Natural Ways to Grow Longer Eyelashes

As previously stated, the answer to the question “Does crying make your eyelashes longer?” is no. The following helpful tips can help you get long and healthy eyelashes.


Olive oil and castor oil, for example, are excellent for nourishing eyelashes. Brush this oil through your lashes and leave it on overnight. The oil will moisturize eyelashes from root to tip while stimulating eyelash growth. That is how to make your eyelashes grow overnight, highly effective.

Olive oil, in addition to promoting long lashes, can be used to prepare foods like Panera Teriyaki Chicken & Broccoli Bowl, Smoky Red Pepper Crema Sauce and others for health reasons as a substitute for vegetable oils.

Green Tea

Make a cup of green tea and set it aside to cool. Swipe a cotton ball through your lashes after dipping it in the tea. Green tea contains many antioxidant compounds that will help to grow healthy eyelashes. Furthermore, the caffeine and flavonoids in green tea will stimulate the growth of eyelashes.

Aloe Vera

Aloe vera has a cooling effect on the eyes and helps keep eyelashes healthy. Aloe vera’s vitamins and minerals will help to strengthen the health of the eyelashes and encourage the growth of new cells.

Aloe vera has a cooling impact on the eyes and aids in the maintenance of healthy eyelashes.
Instead of asking does crying make your eyelashes longer or not, you should use natural methods to make your eyelashes longer naturally – Source:

Vitamin E

Vitamin E contains antioxidants and tocotrienol compounds that aid in the growth of eyelashes. To contribute to thicker and longer eyelashes, apply vitamin E to your lashes or take a vitamin supplement. Vitamin E also aids in the supplementation of nutrients and the maintenance of healthy nails.

Shea Butter

Shea butter is exceptionally high in vitamin C and antioxidants, which help to protect against free radicals and increase collagen production. To encourage strong eyelash growth, apply a small amount of shea butter to the upper and lower lashes and leave it on overnight.


A lack of biotin will cause brows, eyelashes, and hair to fall out more quickly. To improve thin eyelashes and help them grow faster, take biotin supplements.Biotin is also good for hair, so don’t just focus on your eyes and forget your gorgeous locks! Find Out The Chicest Hair Trend.

We hope you have an answer to the question, “Does crying make your eyelashes longer?”. That is a natural misconception that lacks scientific proof. Although crying will not make your eyelashes longer, the benefits are undeniable. So don’t be worried and feel free to express your feelings.
Visit our homepage for more interesting facts.

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Find Out The Chicest Hair Trend: Partial Balayage VS Full Balayage


Over the years, my hair has undergone quite some transformations. From dark brown to black, red, bright blonde streaks, and most recently, ombre. My hair is naturally dark brown, so I liked how the blonde ombre lightened up the look, but as the ombre trend began to fade, the term “balayage” was thrown around quite frequently in the hair world. 

I’d have to say, this hair fab is here to stay. Unlike ombre, balayage gives off a natural, effortlessly-cool look thanks to the smooth transition between your hair color and the added highlight. Since the beginning of the trend, celebrities and their fans have embraced this highlighting technique, and there’s no turning back. 

So, if you are in need of a makeover and would like to get yourself this voguish hairstyle (just like me), it’s crucial to distinguish between the balayages before going to the salon. Yes, there is more than one type: Partial balayage VS full balayage, which one should you choose? Read on to find out the differences! 

Wait, What Is “Balayage” Again?

In case it’s the first time you’ve heard about the term “balayage”, let’s start with the basics. 

After a few clicks, I discovered something interesting: “Balayage” is, in fact, a French word. “If you went to Instagram and typed in ‘balayage,’ you’d see so many artistic interpretations. Originally, it was a French technique that came from the word ‘to sweep’ color onto the hair,” says hairstylist Todisco.

The word itself says a lot about this trend: Dye or lightener is painted onto your hair by hand in a sweeping motion. This creates a soft and natural gradation of lightness towards the end. Unlike traditional highlighting (which is a foiling technique that involves lightening strands of hair from the roots to the ends, leaving some natural hair in between), the process of balayage is done without foil. 

The end result is a multi-tonal and multi-dimensional look. Because the color is swept onto the surface of the hair, you will walk out of the salon with a gentle, never over-processed glow. Like Jack Howard, hair colorist extraordinaire, puts it, “It’s all about giving the impression you’ve been in the Caribbean for a month or two and have picked up some natural sun-kissed highlights!”. Sounds good, right?

Balayage highlights
The hand-painted highlights allow for pops of brightness and contrast throughout the hair, while still keeping it looking natural – Source: EVOKE

For lazy girls like me, the best thing about balayage is that you don’t have to visit the salon multiple times a month. The color might be taken up close to the root, but most regrowth will blend in seamlessly. Depending on your look and how fast your hair grows, you might be able to go for several months before getting a touch-up. 

Now you know why balayage is a stunning way for everyone to switch up the look. Halle Berry, Jessica Biel, Ciara, Jennifer Lopez, Rihanna, and Sarah Jessica Parker have been known to have this gorgeous hairstyle on curly and straight hair. You can see various application nuances that produce slightly varied outcomes, but the core reason balayage has become such a trend is that hairstylists can hand-pick the strand of hair they want to draw attention to. That’s why the trend is always fresh and new— it looks different for each person.  

Jennifer Lopez's hairstyle
Jennifer Lopez in her stunning balayage hair – Source: People

Should I Get A Balayage? 

If you are expecting negative feedback, well, you might have to wait for quite some time. This coloring technique is suitable for any hair type, skin tone, and length. Just like Redditor “melkeen” wrote, “that’s the magic of it”. 

However, just because balayage works for everyone doesn’t mean it’s a one-size-fits-all situation. Since it requires a level of tailoring and personalization, it’s crucial to know exactly the style you desire before taking a seat in the stylist’s chair. 

Partial Balayage VS Full Balayage: What Are The Differences? 

Full Balayage: An Effortlessly Chic Look 

So now, it all comes down to this battle: Partial balayage VS full balayage. Let’s start with full balayage since it’s the first thing that pops up in our minds when someone mentions this highlighting technique. 

A full balayage is also referred to as a full-head balayage since it covers the whole expanse of your hair, leaving only 5-7 centimeters of the roots untouched. Although the method is known for creating natural effects, full balayage can still change the looks of its wearers completely since highlights are added throughout the entire mane. 

Still confused? Chrissy Teigen can give you the inspo you need: 

Full Balayage
Chrissy Teigen In Full Balayage – Source: Elle

Because balayage highlights don’t involve completely saturating your hair in bleach or color dye, you get to enjoy softer, silkier hair with less damage and dryness. Still, full balayage is more aggressive for your hair than a partial one. 

The method is all about hand-painting, so don’t be surprised if getting a full balayage takes up to 3 hours. In some cases, it might be even longer, depending on the length and thickness of your hair as well as your stylist’s speed. The longer and thicker your hair is, the more time it takes to be done. 

Step by step sectioning hair for balayage

What about the price, you ask? Well, the balayage process is much more exquisite and time-consuming than foil highlighting. Hence, it’s easily the priciest form of hair-coloring. The average cost of a full balayage can range from $90 to $400, but the exact amount you will be charged depends on the length of your hair, the type of highlights you request (ombre or single color), and the salon you visit.

Partial Balayage: A Safer Choice 

A few years ago, nobody mentioned this term, only the traditional one. As the balayage trend continued to grow, hairstylists needed to come up with alternatives, and so partial balayage was invented. 

The clue is in the name. Partial balayage means lightening only a part of the hair, focusing sweeps of lightener through the top layer or face-framing section only. As such, the chances of hair damage are less than those of full balayage. It’s a more subtle version of the traditional look, given that you don’t cover your entire mane with highlights. 

People might not notice the makeover right off the bat, but your look will still be taken to the next level: Partial balayage allows creative colorists to pick out the locks that will best enhance their clients’ unique features. Your face will be lightened up, and your hair will look more multi-dimensional. Here’s a quick look: 

partial balayage
Partial Highlight Before And After – Source: Pinterest

Since it only works with one area of your mane rather than throughout your hair, getting a partial balayage is less time-consuming than a full one. To be more precise, it only takes you between 45 minutes and an hour. Of course, you will also find it less expensive: A partial balayage usually costs between $60 and $200 on average. 

As mentioned, balayage doesn’t require much maintenance in general. With a partial one, you don’t even have to visit the salon as much as you do with the traditional look. It’s not only cost-effective but also helps you save a lot of money in the long run! 

Find Out Your Perfect Hairstyle

By now, you probably see the key differences between partial balayage and full balayage. The table below will help you sum it up: 

Full BalayagePartial Balayage

Coverage Area
Highlights are added throughout the entire maneHighlights are added to one area of the mane
ResultGives a more drastic changeGives a more subtle style change
Cost ComparisonTends to be more expensive ($90 – $400)Is often cheaper ($60 – $200)
Time-ConsumingTakes longer to be doneLess time-consuming
MaintenanceCan go several months without needing a touch-upLasts longer than full balayage because of the subtle highlights

Partial Balayage VS Full Balayage

So, if you have been scratching your head trying to figure out the perfect style, here are a few recommendations. :

  • For those with thin or somehow weakened hair, it’s best to go with partial balayage. Your hair will suffer much less during the process. 
  • If you want a complete makeover, full balayage will give you a bold and daring look. In case you just want to add a subtle and classy touch to your appearance, partial balayage is the way to go. 
  • Making a full balayage is usually more expensive and requires you to visit the hairdresser more frequently in the long run. Hence, if you don’t have a high budget, you should choose a partial one. For those who are nervous about coloring their hair, partial balayage is also a good way to test the waters and possibly upgrade in the future. 
Examples of balayage for dark hair
Balayage for dark hair – Source: Latest Hairstyles

Life Is Too Short To Have Boring Hair! 

Beautiful hair can enhance your appearance, and on top of that, having a stunning hairstyle can give you the confidence boost that you always wanted.  That said, you might want to take a trip to the hair salon and get yourself some stunning balayage highlights! This sleek and effortless look with a hint of urban-centered chic will instantly make you the most gorgeous lady in the room. 

Partial balayage VS full balayage, which one is the hairstyle for you? Well, I hope you get the answer now. Opt for whatever expresses yourself the most and be ready to impress your fellas! 

Looking for beauty tips like the hottest brown French tip nails or the best numbing cream for waxing? Check our website for more! 

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Quick & Easy Dominos Garlic Parmesan Sauce Recipe


Dominos garlic parmesan sauce is widely used in various dishes, including pasta, pizza, chicken parmigiana and shakshuka. This sauce can be made with multiple ingredients while retaining the original Dominos flavour. Here’s a quick sauce recipe you can make at home.

Dominos Garlic Parmesan Sauce vs Alfredo 

Many people regard Dominos as the most well-known pizza brand in the world. Under the Dominos brand, this company serves world-famous pasta meals and handcrafted sauces. Two of the company’s most popular spices are garlic parmesan sauce and alfredo.

Dominos Garlic Parmesan Sauce

The garlic parmesan sauce from Domino’s is frequently served with pasta and even pizza. That is a cheese sauce primarily made with parmesan cheese. The sauce is melted into a thick paste to and filled with noodles. The sauce’s raw material can be garlic bulbs or garlic powder.

Dominos garlic parmesan sauce ingredients include parmesan cheese, a little garlic, milk, butter, and herbs to flavour the sauce. You can ultimately make your own at home to enjoy a variety of dishes instead of purchasing it from a Domino’s restaurant.

Dominos Alfredo Sauce

Alfredo sauce is saltier than garlic parmesan sauce. This sauce has a vibrant flavour that compliments pasta well. If you use Alfredo sauce on pizza, the taste will be more saline.

The Alfredo sauce recipe is also more complex, containing parmesan cheese, butter, salt, and others. This sauce can be made at home using a variety of recipes.

Recipe of Dominos Garlic Parmesan Sauce 

Dominos Garlic Parmesan Sauce is always a good choice for pizza. The flavours of the veggies, pepperoni, and sausage on the pizza will be enhanced by this sauce. That’s an incredible ingredient combo.


  • Butter: 1/3 cup
  • Shredded Parmesan cheese: 1/2cup
  • Garlic powder: 1 teaspoon
  • Onion salt: 1/2 teaspoon
  • Ground pepper: 1/4 teaspoon


In a mixing bowl, combine all ingredients, including the butter, Parmesan cheese, garlic powder, onion salt, and ground pepper. Stir the ingredients in a mixing bowl.

Pizza with Dominos Garlic Parmesan Sauce is always a wonderful choice.
The method of making Dominos garlic parmesan sauce is very quick and simple.

Other Recipes of Dominos Sauce 

Dominos uses a variety of sauces in their restaurant and their garlic parmesan sauce. You can refer to some famous sauces below.

Robust Inspired Tomato Sauce Recipe

Robust inspired tomato sauce goes great with pizza. Let’s look at the whole inspired tomato sauce recipe below.


  • Canned tomatoes: 1/2 cup
  • Tomato puree: 1 cup
  • Seasoning: Salt, garlic powder, black pepper, cayenne pepper, dried basil


  • Step 1: Heat a small pan over medium heat, then add canned tomatoes. Then, using chopsticks, stir the mixture and cook on medium heat.
  • Step 2: Boil the mixture for about 30 minutes, then put it in a glass jar to preserve.
Pizza is enhanced by a robust tomato sauce.
Aspire to get other recipes of dominos sauce? 

Hearty Marinara Sauce Dominos

The thicker marinara sauce goes well with pizza or noodles. You can also enjoy hearty marinara sauce dominos sauce with grilled meats, hot dogs or other spicy foods.


  • Onion: 1 piece
  • Garlic: 6-8 cloves
  • Olive oil: 1 cup
  • Tomatoes: 3 cans
  • Tomato paste: 3 teaspoons
  • Spices: Basil, salt, oregano, black pepper, parsley


  • Step 1: Heat a pan with 4 litres of filtered water and 1 cup of olive oil. Then, over medium heat, add the minced onion and garlic.
  • Step 2: When the mixture has turned yellow, add the tomatoes, basil, salt, pepper, ketchup, parsley and oregano. Heat the mixture until the water comes to a boil. Stir the mixture frequently to keep the ingredients from sticking to the bottom of the pot.
Pizza or pasta go great with the richer marinara sauce.
Dominos garlic parmesan sauce and Hearty marinara sauce are both great with pizza or pasta.

Old-fashioned tomato gravy

Try this old-fashioned tomato gravy recipe if you prefer a more decadent sauce. This sauce is incredibly flavorful and goes well with pretzels, mashed potatoes, or pasta. You can also serve it with bread or cooked green beans.


  • Chopped Bacon: ½ pound
  • Minced onion: 1 piece
  • All-purpose flour: 2 tablespoons
  • Tomato puree: 1 can
  • Tomato juice: 3 cups
  • Seasoning: Black pepper, salt


  • Step 1: Heat the pan over medium heat, and add the bacon and stir-fry. Then place the bacon on absorbent paper to remove excess grease.
  • Step 2: Add the chopped onion to the pan and cook for 3-5 minutes, or until soft—season with flour, salt, and ground pepper to ensure that the mixture is evenly absorbed. Cook until the combination is golden brown, then add the tomatoes and stir-fry.
  • Step 3: Bring the mixture to a boil over medium heat until the sauce thickens. Finally, add the bacon to the pan and cook for 1 minute more before turning off the heat.
The sauce is incredibly flavorful and goes well with pretzels, mashed potatoes, or pasta.
Old-fashioned tomato gravy has a more eye-catching color than Dominos garlic parmesan sauce.

Frequently Asked Questions

How to thicken dominos garlic parmesan sauce?

You can thicken the sauce by adding cream cheese, parmesan cheese, cornstarch, and egg yolks. These ingredients also contribute to the sauce’s delectability.

What is the distinction between tomato sauce and marinara sauce?

Tomato sauce is more flavorful and thicker than marinara sauce. If you enjoy a wide range of flavors, marinara sauce is the best option. This sauce pairs well with pasta, salads, meatballs, eggplant parmesan and lasagna.

Can mozzarella be substituted for parmesan?

Sauces can be substituted for mozzarella for Parmesan cheese. In addition to mozzarella, you can also replace it with other cheeses such as grated Gruyere cheese.

There is no need to eat directly at Dominos; you can still make your own signature Dominos sauces at home. Try applying the above recipes and show off your cooking skills with dominos garlic parmesan sauce for your loved ones to enjoy.

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How Long Does Asparagus Last? 3 Best Ways For Fresh As New Asparagus


Asparagus is a terrific ingredient whether you’re preparing stir-fries, soups, stews, or any recipes. But how long does asparagus last? And how to best store it so that you can cook your fave asparagus dishes all year long? Find out the answers in today’s post. 

How Long Does Asparagus Last At Room Temperature? 

If you keep it on the countertop or in the cupboard, the quality begins to deteriorate within 2 days, and it turns inedible after approximately 5 days.

Because it is a pricy vegetable, it would be a pity to discard asparagus due to deterioration, notably when there are a few simple ways to store and cook it later.

How Long Does Asparagus Last In The Fridge?

Fresh asparagus possesses a fridge storage life of 3 – 5 days. Meanwhile, storing asparagus in a moist paper towel in the fridge might allow you to retain its freshness for around 5-7 days.

However, putting this vegetable in the fridge in a mason jar with a tiny bit of water might keep its quality for 10-14 days. Once the tips of your asparagus stalks turn deep green or soggy, it’s time to toss it.

How To Pick Asparagus At The Store 

Another critical factor in extending the shelf life of your asparagus is selecting the freshest batch possible at the store or grocery shop.

Here’s how to get the best batch of asparagus in the supermarket:

  • Pick those with bright green or purple shoots that are solid to the feel.
  • Avoid those that are slimy, mushy, or discolored.

3 Best Ways For Fresh As New Asparagus 

In The Fridge With A Damp Towel Paper 

Asparagus is typically stored in the refrigerator in an open ziplock bag. Cover the bottoms with a moist towel sheet if you wish to preserve them for a longer time. This approach allows asparagus shoots to retain hydration and freshness for far longer than they usually would.

To begin with, fresh asparagus is marketed with an elastic band wrapped around the stalk.
You can use a damp towel to keep your asparagus fresh. – Food Network 

To begin with, fresh asparagus is marketed with an elastic band wrapped around the stalk. When you come back home, do not take the band out. It will help with the storing of the spears.

Secondly, unlike other vegetables, asparagus flourishes in moist conditions. That’s why keeping it in a half-opened zip lock bag is a good idea. The unsealed bag keeps the vegetable hydrated while also allowing it to breathe.

To make it last longer, cover the bottom of the shoots with a moistened (not soggy) towel sheet and place them back into the ziplock, leaving the ziplock open.

In The Fridge With A Jar 

If you want the shoots to retain their freshness for 7 days or more, consider putting them in a jar with little water.

Before preserving your asparagus, properly rinse it using ice water. Using a clean towel or paper sheet, pat dry them. Remove 1 inch from the end of your asparagus shoots or cut rough areas.

Then, find a container.
Storing your asparagus in the fridge with a jar is also effective. – Tasting Table

Then, find a container. Pour water into a jar or similar-shaped container halfway. Put the asparagus into the container with the end of the shoots (the cut ones) at the bottom, much like what you do with flowers. Next, wrap the shoots in a ziplock bag and secure them using an elastic band surrounding the container.

Finally, refrigerate the whole thing. Examine your asparagus regularly. Cook it in a week or until the sliced ends of the asparagus’ shoots turn soggy.

In The Freezer 

Even if you use the 2 storing techniques described above, asparagus won’t last for too long. And it’s far too expensive to throw away.

Luckily, this vegetable freezes rather nicely.
Freezing is the most effective way to store asparagus. – BBC Good Food

 Luckily, this vegetable freezes rather nicely. Thus, if you got too many of them on discount or your schedules changed and you won’t be able to prepare it over the next couple of days, storing asparagus in the freezer is the method to try.

Here’s how to do it:

  • Rinse, snip and cut your asparagus. 
  • After that, you’ll need to blanch it. Arrange your asparagus shoots by width before throwing them into the hot water. You should blanch smaller ones for 1.5 minutes, larger ones for 2 minutes, and thickest ones for up to 3 minutes. After blanching, all the shoots should have a bright green color.
  • Put the shoots in ice water after they have blanched. Allow the asparagus to rest for 10 to 20 minutes after draining the water. Using dry towels, dab them thoroughly until they’re dry.
  • If you won’t cook all of the shoots in one go, split them into a couple of portions and place each in a different plastic container. Afterward, press the most air possible out of the container before sealing it tightly. If desired, write a time tag.
  • Finally, put the bags into the freezer.

How Long Does Cooked Asparagus Last? 

We’ve discussed keeping fresh, unprocessed asparagus, so how about prepared ones? Cooked asparagus will keep its quality in the refrigerator for 3 to 5 days according to how you prepare it.

If you decide to leave it at room temperature, your asparagus should be thrown away after 2 hours
Cooked asparagus won’t last long. – Food Network 

If you decide to leave it at room temperature, your asparagus should be thrown away after 2 hours like any other dishes such as cooked chicken or soup. According to the USDA, bacteria will grow after this time limit.

To retain the quality of cooked ones, put the shoots in a small sealed bag, such as a ziplock bag or food storage receptacle. Cover the spears in heavy-duty tin foil or food wrap to keep them fresh. Cooked asparagus should always be refrigerated to avoid the development of dangerous germs.

3 Signs That Your Asparagus Has Gone Bad

Throw your asparagus away if:

  • There are signs of mold. The asparagus has gone bad if the shoots exhibit a fuzzy appearance or have black specks.
  • It’s sticky or sloppy. The ends typically discolor and become floppy first, followed by the shoots becoming wrinkled. Of course, there is a range – you may use slightly soft shoots, but if gummy residue gets there, you must toss your asparagus into the trash bin.
  • It has a strange odor. Asparagus doesn’t have a very characteristic odor, so it’s best to dump it if yours gets one. Follow your intuition.
Aside from those mentioned above, your asparagus shoots may begin to develop discoloration.
If any sign above appears, you’d better throw the batch away. – Mashed 

Aside from those mentioned above, your asparagus shoots may begin to develop discoloration. This darkening sign indicates that they will not last long and should be eaten as early as possible.

As with other vegetables, you may chop away the rotten areas (and some more) or toss the ruined asparagus and utilize the remaining. However, if most of the spears are past their prime, you should definitely discard the entire batch.

Can I Eat Old Asparagus? 

Yes, if you have the gut!

You should refrain from consuming old asparagus, notably if it has sticky or mushy bits and an unpleasant scent and mildew. Likewise, it is better not to consume asparagus that has begun to deteriorate. It will not only offer a poorer nutritious value, but it will also taste bad and may even leave you sick.

Wrapping Up 

There you have it – the answer to how long does asparagus last. If possible, we advise you to prepare and consume this high-priced vegetable as soon as possible. If not, try our storage methods above to best retain the quality of your asparagus.

For more cooking tips and advice, visit our Eatnlivewell page.  

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How To Easily Make Panera Chipotle Chicken Avocado Melt Like A Professional Chef


Instead of traditional sandwiches with familiar flavors, the Panera sandwich is an excellent alternative for a delicious, convenient, and nutritious meal. Instead of eating out, try new recipes at home, such as Panera chipotle chicken avocado melt. Here are some delectable Panera dishes recipes from a professional chef that will surprise your tastebud.

Recipe of Panera Chipotle Chicken Avocado Melt

Panera’s chipotle chicken avocado melt sandwich is made with tender chicken and flavorful smoked gouda. In addition to the meat’s sweetness, this sandwich is served with butter and cream to enhance the flavor.

Calorie value

One Panera chipotle chicken avocado melt contains approximately 770 calories, 43g fat, 56g carbs, 6g fiber, and 43g protein. To burn 770 calories, you’ll need to jog for 88 minutes, swim for 64 minutes, cycle for 118 minutes, or walk for 214 minutes. However, you will have enough energy to work all day with this number of calories.

The delicate chicken and savory smoked gouda in Panera's chipotle chicken avocado melt sandwich.
Panera chipotle chicken avocado melt contains quite a lot of calories – Source:

Recipes for Chipotle Chicken Avocado Melt


  • Mayonnaise: 4-5 teaspoons
  • Black pepper focaccia for about two sandwiches
  • Smoked gouda: 4 slices
  • Avocado: 1
  • Peppadew peppers: 2-3
  • Coriander: ¼ cup
  • Chipotle pepper


  • In a mixing bowl, combine mayonnaise and chipotle pepper.
  • Spread the mixture on each slice of black pepper focaccia Panera. Then, on top of the sauce, place a piece of gouda—layer on top for all remaining ingredients.
  • Place a pan on the stove, add the sandwich, and bake it on both sides. Cover the pan immediately after adding about two teaspoons of filtered water. Wait for the water to boil before opening the lid to let the steam out. When the bottom side of the sandwich is dry, flip it over to bake the other side.
  • Remove the Panera sandwich from the pan after it has cooked evenly on both sides and cut it in half to make it easier to eat.
Some elements in the Panera chipotle chicken avocado melt can be substituted.
You can substitute some ingredients in Panera chipotle chicken avocado melt.

2. Other Recipes for Panera Bread’s Dishes

Panera Bread serves a variety of foods, including fast food and vegan options. The restaurant’s menu is also gradually replacing animal-based dishes with healthier vegetarian options. However, some white meat dishes such as the Panera BBQ chicken sandwich and the teriyaki chicken bowl remain popular.

In addition to the Panera chipotle chicken avocado melt, here are two exceptionally nutritious and healthy Panera recipes that you can easily prepare at home.

Simple Chipotle Chicken Melt

This chipotle chicken melt is like a simple version of Panera sandwiches. The following recipe tastes very similar to Panera sandwiches and uses more straightforward ingredients than the recipe above.


  • Shredded chicken: 1lb
  • Roasted red peppers: 1 teaspoon
  • Sliced avocado: 1/2 fruit
  • Smoked gouda cheese: 4 slices
  • Focaccia for about two sandwiches
  • Chipotle mayo


  • Boil the water, then add the chicken breasts. Then shred the chicken and season with salt and pepper to taste.
  • Turn on the stove and heat the pan. Then, cut the bread in half and place a piece in the pan to warm.
  • Place the bread on a plate and top with the mayo chipotle. Then stir in the shredded chicken, butter, roasted red peppers, cheese, and the last piece of bread. Close the lid, reduce the heat to medium and cook until the cheese inside the bread melts.
This chipotle chicken melt is similar to Panera sandwiches in terms of simplicity.
Panera chipotle chicken avocado melt will give you enough energy for a day.

Panera Teriyaki Chicken & Broccoli Bowl

This recipe is more sophisticated in processing and ingredients than the previous two Panera bread recipes. This sauce has a slightly sweeter flavor than some of the teriyaki sauces available at the restaurant.


Main ingredients

  • Chicken thighs: 1lb
  • Corn starch: 1 teaspoon
  • Mirin: 3 teaspoons (can be replaced with rice wine vinegar)
  • Minced cilantro: 2 teaspoons
  • Brown rice: 3 cups

Teriyaki sauce

  • Pineapple juice: ½ cup
  • Apple juice: ½ cup
  • Reduced sodium soy sauce: ½ cup
  • Hoisin sauce: ½ cup
  • Sugar: 1 teaspoon
  • Ginger: 1 teaspoon
  • Crushed red chili: teaspoon
  • Teriyaki sauce

Stir-fried broccoli

  • Diced Broccoli: 0.6lb
  • Sesame oil: 1 teaspoon
  • Olive oil: 1 teaspoon
  • Minced garlic: 1 teaspoon


  • Mix 1 lb of chicken breast, 1 tbsp of cornstarch, rice wine vinegar, and 1 tbsp of mirin in a bowl. Then, place the mixture in a zip bag and refrigerate for about 30 minutes.
  • Prepare a new bowl, then whisk together pineapple juice, apple juice, hoisin, sodium soy sauce, crushed red pepper, and cornstarch until completely dissolved.
  • Steam broccoli until tender.
  • Cook brown rice.
  • Put a non-stick pan on the stove, then add one teaspoon of sesame oil and one teaspoon of olive oil to the pan. When the oil is hot, add the minced chicken and garlic and cook for a few minutes.
  • Wait for the chicken to finish cooking before adding the steamed broccoli and stirring gently.
  • Cook over low heat for about 5 minutes or until the sauce thickens.
  • Combine the cooked brown rice, chicken teriyaki sauce, and broccoli mixture in a bowl. Garnish with roasted sesame seeds or cilantro to make the dish more appealing.
The sauce is sweeter than several of the restaurant's teriyaki sauces.
In addition to Panera chipotle chicken avocado melt, Panera Bread also has many other nutritious dishe – Source:

3. Frequently Asked Questions

Should I Have Canned Or Fresh Peppers?

Canned peppers are frequently marinated in oil for an extended period, causing the skin to soften and the flavor to differ from the original Panera sandwiches. Fresh chili peppers have a sweet taste and crispy skin, which enhances the sandwich’s flavor.

I Wouldn’t Say I Like Adding Cilantro To Sandwiches. So Can I Leave It Out?

Yes. If you don’t like any of the ingredients, you can leave them out to make sure the dish suits your taste best.

Which Part Of The Chicken Can I Use For Panera Sandwiches?

You can use boneless chicken thighs instead of chicken breasts if you like. However, it would help if you prioritized using chicken breast to ensure the sandwich’s flavor is closest to the sandwich on the Panera menu.

If you like, boneless chicken thighs can be substituted for chicken breasts.
Chicken breast is a common ingredient used to make Panera chipotle chicken avocado melt – Source:

How Many Calories Are In A Panera Teriyaki Chicken & Broccoli Bowl?

According to the Panera teriyaki chicken bowl review, this dish contains approximately 650 calories, with carbohydrates accounting for the majority of the calories. This dish is ideal for breakfast or lunch to give you energy for the day.

The Panera chipotle chicken avocado melt and other sandwich recipes above will provide a nutritious meal. That will undoubtedly become a favorite on your menu. Do not forget to create a few new ingredients in your way if you want the taste of the sandwich to be more delicious and unique.

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What Is The Best Type Of Air Fryer To Buy in 2023? Is That Bed Bath And Beyond Air Fryer?


According to many studies, dishes cooked with an air fryer reduce fat by 80%. This product is a healthier alternative to traditional deep-frying, significantly reducing the amount of fat in food. In recent years, the air fryer has created a new consumer trend in the modern kitchen because of its convenience, as many people tend to choose a fat-free diet for better health. So to find the product that best suits your family’s needs, let’s refer to the top 10 best air fryers today. Bed Bath And Beyond Air Fryer, Instant Vortex Mini Air Fryer, Princess House Air Fryer, and Crux Air Fryer, which one is the most suitable for your family’s party?

10 Best Air Fryers For Your Kitchen

Bed Bath And Beyond Air Fryer

For Bed Bath And Beyond Air Fryer, you can’t find their products on Amazon but on their website.

With just a few minutes of getting acquainted with the website, you can find the right product for you and get a better deal. 

Click here and do your shopping! Air Fryer | Bed Bath And Beyond Air Fryer.

General functions of Bed Bath And Beyond Air Fryer:

  • Let you enjoy your favorite fried dishes without the mess of hot, dangerous oil or the extra calories, while the food is still cooked from all sides at once just like being fried in oil.
  • A temperature range of 180 to 400°F letting you prepare snacks, entrees, and desserts.
  • 8 built-in smart presets.
Bed Bath And Beyond Air Fryer
Bed Bath And Beyond Air Fryer – Photo from Bed Bath And Beyond website.

Instant Vortex Mini Air Fryer

Instant Vortex Mini Air Fryer
Instant Vortex Mini Air Fryer – Photo from Amazon.
  • Built-in 6 functions.
  • There is a control panel that combines touch and a mechanical knob.
  • A preheat feature.
  • Large capacity: With a total capacity of 5.7 liters, the Instant Vortex Mini Air Fryer will help you roast a whole chicken weighing more than 2kg.
Instant Vortex Mini Air Fryer
Instant Vortex Mini Air Fryer product information – Photo from Amazon

Princess House Air Fryer

PowerXL Air Fryer 7

Princess House Air Fryer PowerXL 7
Princess House Air Fryer PowerXL 7 – Photo from Amazon
  • Extra-large capacity, ideal for making large meals every day or even hosting a party when you want.
  • Using 360-degree Rapid Air Crisis Technology makes food more crispy than previous models.
  • The digital control panel is easy to use and allows you to choose from 7 preset cooking styles in just one touch.
PowerXL Air Fryer 7
PowerXL Air Fryer 7 product information – Photo from Amazon

Power Air Fryer XL 5.3 Quart

Princess House Air Fryer Power XL 5.3 Quart
Princess House Air Fryer Power XL 5.3 Quart – Photo from Amazon
  • Although it doesn’t have the largest capacity compared to many XL capacity fryers on the market, it can hold and cook enough food for 4 people, meaning the average family size.
  • 7 pre-programmed menus help you prepare various foods and dishes with the one-touch button system.
  • Available safety measures such as auto shut-off and temperature programming option.
Power Air Fryer XL 5.3 Quart
Power Air Fryer XL 5.3 Quart product information – Photo from Amazon

Crux Air Fryer

CRUX Indoor Grill & Air Fryer

CRUX Indoor Grill & Air Fryer
CRUX Indoor Grill & Air Fryer – Photo from Amazon

CRUX Indoor Grill & Air Fryer can be your savior if you want to lose weight or eat healthier but don’t want to give up fried foods.

  • 5 preset functions for easy cooking, bonus a 20-page recipe book included.
  • Nonstick cooking plates for easy cleanup after parties.
  • A stainless-steel heating element fastens the cooking process and cuts your cooking time.
  • Easy-to-use touchscreen control panel.
  • Enough to cook for three to five family members at a time.
CRUX Indoor Grill & Air Fryer
CRUX Indoor Grill & Air Fryer product information – Photo from Amazon

Crux 6QT Digital Air Fryer

Crux Air Fryer 6QT Digital
Crux Air Fryer 6QT Digital – Photo from Amazon
  • A five-pound food capacity is enough for a family of five to seven.
  • The control panel is easy to use.
  • 8 cooking options for different meals.
  • A safely automatic shut-off makes sure that the air fryer doesn’t get damaged due to overcooking.
  • A preheat function saves up to 45% more energy than a traditional oven.
Crux 6QT Digital Air Fryer
Crux 6QT Digital Air Fryer product information – Photo from Amazon

7 Yummy Recipes You Can Make Easily With An Air Fryer

With an air fryer above, you can also become an amateur chef by creating dishes and removing the bad fats in that food. Instead of frying and waiting for the food to cook, you just need to prepare it and then put it in the fryer. You can immediately take out delicious and nutritious food from the air fryer when time is out. Save these 7 delicious recipes from the air fryer that Jobandedu shares below.

Fried Chicken Wings

Fried Chicken Wings
Chicken-wing lovers now can do your healthier dishes – Photo from

Ingredients: Chicken wings, garlic powder, turmeric powder, ginger powder, black pepper powder, sweet chilli sauce.

How to make the dish from the air fryer:

  • Step 1. Prepare the chicken wings thoroughly with water and a little salt.
  • Step 2. Mix garlic powder, ginger powder, turmeric powder, spicy black pepper, and a little salt together, then spread the outside of the chicken wings and marinate for 30 minutes.
  • Step 3. Set the temperature to 200°C for 5 minutes to preheat the crib before cooking.
  • Step 4. Place the chicken wings in the frying pan, set the frying time from 15-20 minutes, then turn over for 5-10 minutes or until the chicken skin becomes golden brown.

Honey Grilled Chicken Thighs

Honey Grilled Chicken Thighs
Another recipe for chicken – Photo from

Ingredients: Chicken thighs, honey, foil, spices,…

How to make the dish from the air fryer:

  • Step 1. Wash the chicken and use a knife to slit the meat so that the seasoning can penetrate.
  • Step 2. Marinate all ingredients together and leave for about 20 minutes.
  • Step 3. Line a frying pan with foil, and place the chicken and seasonings neatly into a single layer.
  • Step 4. Set the temperature to 200°C for 15 minutes.
  • Step 5. After 15 minutes, remove the chicken, turn it over, brush with honey, and then fry for another 5-10 minutes at 160°C.

Grilled Shrimp With Salt And Pepper

grilled shrimp with salt and pepper
You can make at home delicious grilled shrimp with salt and pepper like at a restaurant – Photo from

Ingredients: Fresh shrimp, salt and pepper, garlic, onions, carrots, spices.

How to make the dish from the air fryer:

  • Step 1. Clean shrimp, then marinate with garlic, salt, and pepper. Marinate for about 10 minutes.
  • Step 2. Wash onions, cut them into pieces, then wash and cut carrots.
  • Step 3. Put the shrimp in an oil-free fryer with the onions and set the pot temperature to 200°C for 15 minutes.


Heat the pot to 200°C for 3 minutes. Then, mix shrimp chips with about 2 tablespoons of cooking oil. Finally, put it in the pot, and set the temperature to 200°C for 2-3 minutes to complete this snack.

Shrimp-chips – Photo from

Grilled Oysters With Cheese

Ingredients: Oysters, cheese, lemon, milk…

How to make the dish from the air fryer:

  • Step 1. Clean the oysters and peel their top.
  • Step 2. Mix the juice, including 60ml of milk, 4 cheese balls, and the juice of 1 lemon. Add a little sugar. Grind until smooth, and see if it is thick. If you add too much milk, add a little more flour.
  • Step 3. Pour sauce into oysters, place in an air fryer, set at 200°C for 15 minutes, then arrange on a plate.

Grilled Fish In Foil

Grilled fish in foil
Grilled fish in foil – Photo from

Ingredients: Fish, galangal, batch, vinegar, ginger, lemongrass, foil…

How to make the dish from the air fryer:

  • Step 1. Clean the fish by squeezing the fish with salt, vinegar/wine, and crushed ginger to eliminate the fishy smell. Cut into bite-sized pieces, then pat dry with a clean towel.
  • Step 2. Chop galangal, lemongrass, and onion into small pieces and put them in a blender. Then filter for water. Marinate fish with fish sauce, pepper, main noodles, oyster sauce, soup powder, sugar, cooking oil, batch, turmeric powder, and ground galangal for at least 1 hour to infuse the spices. Stir the fish from time to time so that it all soaks up the seasoning.
  • Step 3. Line a layer of foil under the fryer, remember to punch holes for the oil to drain down. Put the fish in the pot and turn it on for 15 minutes at 200°C. Turn the fish over and continue to turn it on for another 10-15 minutes.

Enjoy cooking fish? Don’t miss this list of top 4 Best Pans For Cooking Fish: Cook Fish Like A Pro! (2023 Updated).


Ingredients: Pizza base, minced beef, tomato, onion, olive, tomato ketchup, grated cheese.

How to make the dish from the air fryer:

  • Step 1. Stir-fry minced meat with tomato and onion, then add a little ketchup to compare and season to taste.
  • Step 2. Brush a thin layer of ketchup on top of the cake, pour the minced meat and tomato sauce over, spread evenly, and sprinkle cheese on top.
  • Step 3. Put in an airy fryer at 160°C for 15 minutes.


The air fryer has become an innovative solution for every family’s kitchen. Based on your needs, it would help to choose the most suitable product in terms of features and power. Hope the article will help. If you have any questions about Bed Bath And Beyond Air Fryer or other brands, please comment below!

Try out more recipes here: 

What Does Tofu Taste Like? A Complete Guide To The “Tofu Culture” In East And Southeast Asia.

How Many Oreos Are In A Pack? 10 Things You Might Not Know About Oreo.

Disclaimer: This post includes affiliate products. If you decide to buy any products, we will receive a small commission at no extra cost to you.

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Simple Smoky Red Pepper Crema Sauce Recipe


Cream sauce base hellofresh, sour chipotle cream, smoky red pepper crema, etc., are all well-known sauces that go well with chicken, soups, salads, and grilled seafood. In particular, the smoky red pepper crema has a strong flavor and an eye-catching color. If you enjoy this sauce but don’t know how to make it, the detailed instructions below will help you make the perfect cup of delicious sauce.

What Is The Smoky Red Pepper Crema Sauce?

Sour cream, chipotle peppers, and mayonnaise are commonly used to make smoky red pepper crema sauce. This sauce goes well with tacos, steak, pizza, sandwiches, and seafood. Also, it has many different versions. Some versions enhance the aroma, including whipped cream, parmesan, butter, and herbs.

The Simplest Smoky Red Pepper Crema Sauce Recipe

Here’s how to make the sauce with the simplest ingredients for six servings. Let’s prepare the spices together and follow the instructions below.


  • Roasted red chili: 1 cup
  • Water: 1 cup
  • Tahini soup: 2 tablespoons
  • Olive oil: 2 tablespoons
  • Garlic: 1 clove
  • Chili powder: 1 teaspoon
  • Salt: ½ teaspoon
  • Few parsley leaves


Step 1: Puree the ingredients

Place all ingredients except parsley in a blender. Blend the mixture until completely smooth.

Step 2: Finish the sauce

Place the crema on a plate and garnish with some parsley leaves. This mixture can be used right away or refrigerated for later use.

The sauce goes well with tacos, steak, pizza, sandwiches, and seafood.
The recipe for smoky red pepper crema sauce is quite simple – Source: www.maxpixel

The Smoky Red Pepper Crema Sauce Recipe With Red Wine Vinegar

Here’s a recipe for smoky red pepper crema with red wine vinegar, honey, and mustard. Depending on each person’s taste, you can increase or decrease the seasoning accordingly.


  • Garlic: 4 cloves
  • Red bell pepper: 4
  • Olive oil
  • Chipotle chili: 1 teaspoon (taken from the can of Embasa Chipotle Pepper In Adobo Sauce)
  • Minced red onion: ½ ounce
  • Red wine vinegar: cup
  • Honey: 1 teaspoon
  • Dijon Mustard: 1 teaspoon
  • Cooking oil: ½ cup
  • Seasoning: Salt, ground pepper


Step 1: Roast garlic

Start preheating the oven to 300°F. Place the garlic on a piece of foil and sprinkle a few drops of olive oil on top—season with salt and pepper to taste. Wrap the foil tightly in aluminum foil and place it in the oven. Bake for 45-60 minutes until the garlic is tender. After the timer goes off, remove the garlic from the oven and peel off the skins.

Step 2: Roast chili

Preheat the oven to 375°F and brush the red bell peppers with olive oil. Season with salt and pepper to taste. Bake the peppers for about 20 minutes until the surface of the bell peppers is evenly burned.

Remove the bell peppers from the oven, then place the peppers in a bowl and cover with cling film. Let the peppers cool for about 15 minutes, peel them, cut them in half, remove the seeds inside and chop finely.

Step 3: Puree chipotle peppers

Combine a spoonful of chipotle sauce in a blender, blend until smooth, and cover. This crema sauce will last in the fridge for about a month.

Step 4: Make the sauce.

Combine the roasted garlic, bell peppers, pureed chipotle, red onion, vinegar, and mustard in a blender—season with salt and pepper to taste. Blend until the mixture is smooth. Mix in a bit of oil until the mixture thickens. Pour the sauce into a bowl, cover with a lid and refrigerate for at least one day.

Some Tips When Making Smoky Red Pepper Crema Sauce

  • When making smoky red pepper crema sauce, you can use butter instead of olive oil. But it would help if you kept in mind the ratio of ingredients so that the crema sauce has the best taste.
  • This sauce goes well with grilled vegetables, steak, or chicken.
  • You can replace red peppers with yellow or orange roasted peppers.
  • To add smoke to the sauce, you can add a teaspoon of smoked paprika.
  • If you don’t like garlic, you can replace it with fresh ginger.
  • To give the crema a different flavor, you can add your favorite herbs to the sauce.
Instead of olive oil, butter can be used to make smokey red pepper crema sauce.
Smoky red pepper crema sauce does not contain any gluten at all – Source:

Is A Gluten-Free Diet Good For Me? But what exactly is gluten-free? Read on if you’re curious to know more.

Frequently Asked Questions

How to make smoky red pepper crema sauce thicker?

Add about one teaspoon of cornstarch or galangal to the sauce to thicken the sauce. You thoroughly combine the cornstarch and filtered water before pouring the mixture into the pot. Continuously stir the mixture until the cornstarch thickens.

Do you know if cornstarch is gluten-free? If you’ve ever wondered why cornstarch may thicken sauces, now is the time to find out Three Facts About Cornstarch.

What sour cream does chipotle use?

Chipotle uses Daisy Brand Sour Cream. It is rich, slightly melted, and a well-known sour cream in the United States. Chefs at some restaurants frequently dilute sour cream to create a crema sauce similar to a Mexican sauce. Chipotle sour cream ingredients typically include yogurt, french fries, garlic cloves, a small amount of salt, and lemon juice in a smooth texture. In the United States, Daisy Brand Sour Cream is a popular sour cream.
You can vary the smoky red pepper crema sauce in many different ways – Source:

In the United States, Daisy Brand Sour Cream is a popular sour cream. Daisy Brand Sour Cream is rich and slightly melted

How to make a crema recipe more flavorful?

If you want to add more flavor to the sauce, add a little cayenne pepper (a chili closely related to bell peppers). You can also season this sauce with black pepper or paprika if desired.

How long can Smoky red pepper crema be stored?

You can store the sauce in an airtight container in the refrigerator for up to 5 days. You can also freeze the sauce for up to 2 months to extend its shelf life. Before using, defrost the sauce and use it right away.

In just a few simple steps, you can make a delicious cup of smoky red pepper crema sauce at home. This sauce is excellent for seasoning soups, sandwiches, salads, tortillas, pizzas, and other foods. Let’sLet’s make your family enjoy one day not far away.

Do you want to see what’s new in the world of food? For more information, visit our homepage!

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KFC’s Original Recipe: Chicken Thighs, Wings, Legs You Could Try At Home


It’s alright to be obsessed with KFC’s original recipe chicken thighs, wings, or whatever it is – every chicken lover loves it. In a world where fast-food restaurants are everywhere, it’s also easy to have their chicken all the time. And why not? They’re known for serving the tastiest meals in the fast-food industry. 

Eating at KFC is a gastronomic experience, but no one could copy how they make their chickens taste for the longest time. It was a top-secret recipe that has eventually partly leaked to the public. Now, everyone can just make their KFC-ish meals at home using KFC’s original recipe (chicken thighs so good you’ll feel like you’re at an actual KFC)

So, if you’re down to attempt to figure out the infamous KFC’s original recipe, chicken thighs flavored with 11 herbs and spices, you’re in the right place. We will guide you to a step-by-step procedure so your chicken can be at its KFC-est! While, according to KFC, no one has ever been correct in copying their recipes, it wouldn’t hurt to try.

KFC’s Original Recipe For Their Finger-Lickin’ Good Chicken 


Rumor has it that a food reporter from the Chicago Tribune paid a visit to the house of Colonel Sanders’s nephew. During that fateful visit, he found a copy of the KFC’s original recipe (chicken wings and more). Like anyone in his shoes would do, he snapped a photo and brought it back home with him. It’s their top-secret recipe, after all.

If you want to save some money and not have to go out to get some of KFC’s goodies, you can try to make your chicken with this supposed leaked recipe. 

Here are the ingredients:

2 cups of all-purpose flour

2/3 tablespoon of salt

1/2 tablespoon of dried thyme leaves

1/3 tablespoon of dried oregano leaves

1 tablespoon of celery salt

1 tablespoon of ground black pepper

1 tablespoon of dried mustard

4 tablespoons of paprika 

2 tablespoons of garlic salt

1 tablespoon of ground ginger

3 tablespoons of ground white pepper

1 cup of buttermilk

1 large egg

1 chicken, cut into 2 wings, 2 thighs, 2 legs, and 2 breasts

vegetable oil for frying

It’s Cooking Time

KFC’s Original Recipe: Chicken Thighs, Wings, Legs You Could Try At Home
Give your chicken that KFC makeover. Source:

Now that you’ve gathered all the ingredients you’ll need, here is a step-by-step guide on how you can achieve the perfect KFC chicken. Surprise your friends with your home-cooked chicken by doing these:

Mixing spices
Mixing spices should instantly give off an aromatic smell to your kitchen. Source:
  1. In a small food processor, combine the spices with the same portions. But please note that the thyme, basil, and oregano should be smaller. Once you’ve done this, your kitchen should start smelling like a KFC kitchen.
  1. In a smaller mixing bowl, combine the flour along with the herbs and spices you just mixed. You have to mix with a whisk to blend all of them perfectly.
Whisk your mixture
Whisk your mixture until it gets creamy! Source:
  1. In a second and bigger bowl, whisk together the buttermilk and egg until they are thoroughly combined. The mixture should give you a thick and creamy feel like mixing grits, so if it’s still feeling too liquidy, you should continue mixing for a few more minutes.
  1. The next thing you have to do will start getting exciting as you will put your slicked chicken in the mixture. Of course, you have to give 20-30 minutes for the chicken to soak in it to make sure it absorbs all the KFC-ness of the buttermilk mixture.
Mixing your chicken with some spices and buttermilk mixture - kfc original recipe chicken thighs
Mixing your chicken with some spices and buttermilk mixture should be exciting. Source:
  1. Then, you should remove the chicken from the buttermilk. You may need to drain any remaining buttermilk from each chicken piece to avoid mess when you start frying them.
  1. Once you’ve removed the excessive buttermilk, dredge all sides of the chicken pieces in the flour mixture. Brush off the excess so your chicken pieces will only have a proper layer of KFC-inspired breading.
It’s almost time to fry them. - kfc original recipe chicken thighs
It’s almost time to fry them. Source:
  1. Before you fry them, you should allow the chicken to rest for 20-30 minutes on a cookie sheet. By now, you’re probably starting to get excited, but allowing your breaded chicken to rest would give it time to absorb all the flavors from your mixture.
  1. In a deep fryer or a large saucepan, pour enough oil to submerge the chicken thoroughly. This part might get messy, and you will end up using too much oil, which is why cooking one entire chicken would be ideal.
In a deep fryer or a large saucepan, pour enough oil to submerge the chicken thoroughly. - kfc's original recipe chicken thighs
Your chickens are almost on their way to being KFC-fied! Source:
  1. Before adding the chicken, preheat the oil to 350 degrees and then start frying them for 15-18 minutes in small batches. Yes, it takes that long. But if you’ll be patient, you should be on your way to a very KFC-tasting meal.
  1. Remove the chicken from the oil and place it on top of a clean cookie sheet on a drying rack so that it would be less oily. You have to remember that KFC’s fried chicken leg’s calories are 130, and you would want to do something to try and lessen the sinful goodness of your chicken.
Remove the chicken from the oil and place it on top of a clean cookie sheet on a drying rack so that it would be less oily. - kfc's original recipe chicken thighs
Eat your chicken with the best desserts you have around. Source:
  1. By placing the bottom of the chickens on a paper towel or newspaper, they will steam and become softer. You’re almost done once you get here. Voila: your own home-cooked KFC chicken! You can pair it up with whatever food you feel like eating – rice, tofu, fries, etc.

Food Theory: I SOLVED KFC’s Secret Recipe! (KFC Chicken)

Enjoy Your Home-Cooked Finger-Lickin’ KFC Meal

Enjoy Your Home-Cooked Finger-Lickin’ KFC Meal - kfc original recipe chicken thighs
There’s nothing quite like a bucket full of KFC chickens! Source:

There you have it – KFC’s original recipe, chicken thighs, wings, and legs so good it will make you want to lick your fingers. If you want to give your meal a more authentic KFC vibe, copying their gravy could help. Don’t forget to make your dessert for a complete meal – get some Oreos, cakes, or avocadoes. Enjoy the fruits (and chickens) of your labor.

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Live Well

7 Slick Back Braided Ponytail You Should Check Out And Try To Release The Queen In You


The slick back braided ponytail is all the rage, and rightfully so. Ponytails give you an instant facelift, and they look terrific with everything from athletic wear to formal attire. Of course, letting your hair flow freely can also be fun, depending on the look you’re going for, but braiding your hair allows you to experiment with texture and even color.

Some people might think that the braided slick back braided ponytail has only limited occasions that will suit it, but you can make it work no matter what look you’re going for. You can also experiment with it, and there are many ways to make the look work. 

If you want to get inspired on what slick back braided ponytail you want to try, you’re in luck because you don’t need to go to any other places for ideas. We’ve compiled the best ones for you and a tutorial on how you can achieve the look. 

A Quick History Of The Braids And Ponytails

Braids have been around since 3500 BC, so they go way, way back. It’s an understatement to say that the fashion trend has a long history. Braiding began in Africa with the Himba tribe of Namibia. These hairstyles were a unique technique for many African tribes to identify themselves, as the style they wore revealed a person’s tribe, age, marital status, religion, and social ranking. Besides being an identity, they also used it to socialize with other people because it takes hours to finish it.

As for ponytails, the male Manchu people of Northeast China grew their hair on top of their heads exceedingly long in the 17th century. They could be the first group of people who sported the ponytail. Some traced the ponytail may all the way back to Ancient Greece. Women with ponytails high on the backs of their heads are in murals painted thousands of years ago in Crete.

These two hairstyles basically started during the time of royalties and ancient beauties. So, if you’re wearing them today, you shouldn’t be surprised why it makes you instant queen. If you need some ideas to modernize the look, keep scrolling as we got seven tips you can try.

Seven Slick Back Braided Ponytails You Should Try

New trends emerge and re-emerge all the time in the ever-changing world of style and beauty. It’s tough to keep up with all of the different hairdo fads that have come and gone over the years. But one thing is sure: braids and ponytails have been a classic hairstyle for what feels like an eternity. Combining the two trendy hairstyles would be a perfect way to give yourself an original look. Here are some that you should try:

Butt-Length Braid

Butt-Length Braid
Long braid with a ponytail is an attention-catching hairstyle. Source:

A slicked ponytail with a butt-length braid is a classic head-turning appearance. The best thing about this pony is that it’s simple to put together on your own. You have to put your hair up in a ponytail and start braiding it. You can also add some extensions to give your hair a slicked-back ponytail with weave vibes.

Stylized Braided Ponytail

Stylized Braided Ponytail
Own your hairstyle by adding some fun clips to it. Source:

The best thing about sporting a slick back braided ponytail is the endless opportunities you have to personalize it. You can add fun hair clips, bling-bling, and other colorful hair accessories to make your style more exciting.

Side-Parted Ponytail

Side-Parted Ponytail
Look sleek and sexy with braided hair and a swoop. Source:

Doing a high ponytail with swoop can give you an instant glowing appeal as it will give you a temporary facelift without making your forehead look big. To achieve this look, you only need to leave the front of your hair and put it in a side-parted style before putting your hair up in a ponytail. Braid the rest of your hair at your back, and voila: you’re an instant star!

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Braided Ponytail with an Undercut

Braided Ponytail with an Undercut
Getting an undercut would give your braided ponytail an instant edge. Source:

Undercuts add a surprising twist to hair of any length. Even simple braided ponytails look edgier with an undercut. Unfortunately, undercuts are something you can’t do perfectly on your own, so you would need to get someone else to shave your hair. Going to a salon would also guarantee that your hair will look gorgeous.

Braided Ponytail With Stylized Baby Hair

FKA Twigs, rocking braided ponytails with baby hairs since day one! Source:
FKA Twigs, rocking braided ponytails with baby hairs since day one! Source:

FKA Twigs is one of the most incredible visionaries in today’s indie music scene. Her style, fashion, music, and videos are an art form. While it’s sad that she still hasn’t gotten the notoriety she deserves, her fans know that she will be an icon and fashion legend one day. She’s also one of the many artists who used her baby hair to give her hairstyle a unique twist. If you’re interested in having this look, using a proper hair wax will allow you to style your baby hair and complement your slick back braided ponytail.

Ribbon Adorned Braided Ponytail

Ribbon Adorned Braided Ponytail
Adorning your braided ponytail with ribbons adds more character to your hairstyle. Source:

Wrapping your braid with ribbons would add some sparkly twist to a classic hairstyle. You can match your ribbon’s color to your outfits, or you can even keep the ribbon monochromatic to give it an illusion it’s another hair strand. Whatever you end up doing, it will look inventive and downright stylish.

Colorful Ponytail Braid

Colorful Ponytail Braid
Adding some color to your braids adds some extra funky vibes. Source:

Adding color to your braided ponytail will take your style instantly to the next level. Colorful clips and dyed braid hair strands will allow you to flaunt your vibrant personality. You can use hair extensions or temporary hair dyes if you don’t want to go through the trouble of bleaching your hair.


Keep Your Hair Style Vibing 

Keep Your Hair Style Vibing
Sade, the original queen of braided ponytails. Source:

Slick-back braided ponytails can completely change your look. You can go from Rapunzel to an instant queen like Sade just by styling your hair differently. So, the next time you want to look like the fashion icon you are, try some of these hairstyles to keep yourself looking stylish.

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