emotional burnout

Emotional burnout resulting from betrayal and relationship turmoil is a deeply distressing experience that can leave lasting scars. The feelings of hurt, anger, and confusion can be overwhelming, making it challenging to cope with daily life. This guide aims to help you identify the signs of emotional burnout caused by betrayal and relationship turmoil and provide effective strategies for recovery and resilience building. Understanding Emotional Burnout from Betrayal Emotional burnout from betrayal is a state of chronic emotional and mental exhaustion triggered by the breach of trust in a relationship. This type of burnout affects your emotional well-being, leaving you … Read more