Lifestyle

Lobster is a craving of so many people, including mothers-to-be. But can pregnant women eat lobster? and will there be anything to look out for? If that’s what you’re asking, you’re at the right place. This article will tell you everything you need to know about consuming lobsters and seafood while pregnant. Can You Eat Lobster While Pregnant? Absolutely yes!  Many people are afraid of having seafood during pregnancy as high in mercury seafood is harmful to your baby’s growing neurological mechanism. Luckily, lobsters aren’t one of those. You can eat lobsters during pregnancy! – Pregnancy Food Guide Indeed, FDA discovered … Read more

Rice is a staple food that has been cooked into world-popular dishes like sushi, curry, kimbap, sake, mochi and appears daily in many home kitchens, especially in Asian and African countries. To more than 3.5 billion people in the world, water, air, fire, and rice are equally important.  However, as rice is so integrated into our lives, we might just think of rice as rice, but not really give a second thought about its texture, usage, and nutritional value. Have you ever questioned: ‘Is rice a vegetable, a seed, or a grain?’ How much rice should we eat? How many … Read more

Does protein make you poop? Don’t worry about that. You are already ahead of the curve to find out what is happening during your high-protein diet.  There is no doubt that protein has a well-earned reputation for amazing weight loss and bodybuilding results. It helps you stay full and satisfied after your meal. But one of the most common downsides of going with the protein is, ahem, sending you rocket off to the bathroom. Here is why protein makes you poop and how to deal with it.  Does Protein Make You Poop Or Get Constipated? In a nutshell, like any … Read more

Is Pho Gluten-free? There is a reason Vietnam’s unofficial signature dish is well-loved all over the world, available from Montreal to Melbourne and Moscow. I don’t know what you think, but I’d believe it immediately if someone tells me that a steaming bowl of fragrant pho possesses all the magical properties, including curing disease, hangovers, and restoring the body’s balance.  Although all soups are wonderful, especially in the colder months or on a rainy day when you desire nothing but the warm sensation in your stomach, pho outshines all those other soups since it is great for summer as well. … Read more