Eat-Well

Grits are many things: They’re delicious, versatile, and oh-so-easy to make. Being affordable sources of carbohydrates and protein, they’re also an excellent base for all kinds of grain products. But should we really eat it? Are grits gluten-free? What do they even taste like? If you are hesitant to try it, we totally get you! Everyone wants to eat healthily, and you will be one step closer to your dream diet with today’s info-filled article, so hold your spoon, and let’s get started! What Are Grits? What Are Some Types Of Grits? Grits is an easy meal made from white … Read more

Pepperoni is a food that many enjoy on its own, but they’re ingredients found on pizzas and many pasta recipes most of the time. However, not many people know how this sausage is processed and produced, which begs the question: Can you eat pepperoni raw? Of course, being a foodie doesn’t mean you’re also good at cooking your food. So, it’s only natural for many food lovers to want to get their cravings quenched without much effort. Let’s face it – cooking and preparing your food is tiring, not to mention the dishes that need washing after.  So, it’s only … Read more

Instead of traditional sandwiches with familiar flavors, the Panera sandwich is an excellent alternative for a delicious, convenient, and nutritious meal. Instead of eating out, try new recipes at home, such as Panera chipotle chicken avocado melt. Here are some delectable Panera dishes recipes from a professional chef that will surprise your tastebud. Recipe of Panera Chipotle Chicken Avocado Melt Panera’s chipotle chicken avocado melt sandwich is made with tender chicken and flavorful smoked gouda. In addition to the meat’s sweetness, this sandwich is served with butter and cream to enhance the flavor. Calorie value One Panera chipotle chicken avocado … Read more

We’ve all been there when we accidentally cook too much soup and don’t want to waste it. In such cases, most of us will put it in the fridge. Yet, do you know how long does soup last in the fridge? Today’s article will answer your question. We’ll also introduce the 2 best ways to store soup effectively at home. How Long Does Homemade Soup Last In The Fridge?  Usually, soup lasts in the fridge for up to 72 hours. However, based on specific ingredients and soup types, the shelf life of soups varies. Indeed, a simple, vegetable-based dish containing acidic … Read more

Whey protein drinks are widespread among gym-goers and people who want to ensure they receive adequate protein during the day. But is whey gluten-free?  If you’re stuck with this question, today’s post is for you! Keep on reading to know the answer. We’ll also introduce the 4 best whey protein products for gluten-sensitive people!   Note: This blog contains relevant Amazon products that we earn a small commission to fund our blog while not incurring any extra cost to you.   What Is Whey? And Is Whey Gluten-free? Whey is a naturally existing substance abundant in cow’s milk, and it accounts for … Read more

May 17, 2022 by Layla Anderson According to many studies, dishes cooked with an air fryer reduce fat by 80%. This product is a healthier alternative to traditional deep-frying, significantly reducing the amount of fat in food. In recent years, the air fryer has created a new consumer trend in the modern kitchen because of its convenience, as many people tend to choose a fat-free diet for better health. So to find the product that best suits your family’s needs, let’s refer to the top 10 best air fryers today. Bed Bath And Beyond Air Fryer, Instant Vortex Mini Air … Read more

I’ve always wanted to learn Italian cuisine yet can’t find decent Italian cooking classes near me. If you’re like me, here’s great news: You don’t have to fly to Italy to master making Italian food at home!  Indeed, Eatnlivewell’s team has invited 3 Italian cọoks to join a fun survey where we have them shortlist the top 4 online Italian cooking classes on the internet! And here’s the result. 4 Best Online Courses Ranked By Italians In 2023 Course Who’s this course for? What you’ll learn Certificate Basic Italian Cooking Skills Attend Now Beginners and amateurs  The art of Italian cooking.How … Read more

Lobster is a craving of so many people, including mothers-to-be. But can pregnant women eat lobster? and will there be anything to look out for? If that’s what you’re asking, you’re at the right place. This article will tell you everything you need to know about consuming lobsters and seafood while pregnant. Can You Eat Lobster While Pregnant? Absolutely yes!  Many people are afraid of having seafood during pregnancy as high in mercury seafood is harmful to your baby’s growing neurological mechanism. Luckily, lobsters aren’t one of those. You can eat lobsters during pregnancy! – Pregnancy Food Guide Indeed, FDA discovered … Read more

Rice is a staple food that has been cooked into world-popular dishes like sushi, curry, kimbap, sake, mochi and appears daily in many home kitchens, especially in Asian and African countries. To more than 3.5 billion people in the world, water, air, fire, and rice are equally important.  However, as rice is so integrated into our lives, we might just think of rice as rice, but not really give a second thought about its texture, usage, and nutritional value. Have you ever questioned: ‘Is rice a vegetable, a seed, or a grain?’ How much rice should we eat? How many … Read more